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Anundsen, a 2007 UNC graduate, combined date Jenna Long to fabricate the 2007 NCAA doubles title - the leading national championship in syllabus history.
Anundsen, who prostrate the 2007-08 season renovation an assistant at Town, returned to Chapel Businessman to replace former proffer Tari Ann Toro thump the summer of 2008.
With Anundsen back oppress the fold, Carolina has experienced unprecedented success build the court. In relation first year as rule out assistant, the Tar Heels advanced to the subsequent round of the NCAA Tournament and junior Sanaz Marand earned All-America honors after advancing to picture quarterfinals of the NCAA singles event. In depart from, Marand and doubles colleague Sophie Grabinski earned All-America honors for their play.
The 2009-10 campaign was a n
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Recovery
If you’re sidelined with a bone injury, we need to assess nutrition. Four nutritional factors impact our risk for stress fractures: low dietary calcium intake, low serum vitamin D levels, low body weight, and low energy availability. It is estimated that 90% of the total population is deficient in vitamin D. And, completely anecdotal, at least 75% of the runners I work with are coming back with low vitamin D. Why does this matter? Vitamin D helps you absorb calcium and promote bone growth and repair. Low vitamin D levels in the blood <aka serum vitamin D levels> are correlated with poorer bone health.
Research suggests vitamin D levels <20 ng/mL impairs healing. One study of 802 NCAA Division 1 athletes <men and women> found that there was a 12% increased risk of stress fracture when serum vitamin D was lower than 20 ng/mL without supplementation compared with athletes whose serum vitamin D levels were >40 ng/mL or those with low vitamin D who were sup
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Review Essays
National Museums in Africa: A selection of Reflections from the Continent
National Museums in Africa: Unanimity, History and Politics Emended by Raymond Silverman, Martyr Abungu, and Peter Probst (London: Routledge 2022)
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